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Transformative Roots


Returning To Inner Peace





7:00 - Wake Up Gong
7:30 - 8:30 - Breakfast
8:30 - 8:45 - Movement & Light Stretches
8:45 - 9:30 - Listening Meditation
9:30 - 10:30 - Shifting from Anxiety to Bliss
10:30 - 11:00 - Break - Tea
11:00 - 11:30 - Walking Meditation
11:30 - 12:30 - Sharing circle & Goodbye
7:00 - Wake Up Gong
7:30 - 8:30 - Breakfast
8:30 - 8:45 - Movement & Light Stretches
8:45 - 9:30 - Introduction to Meditation
9:30 - 10:30 - Nervous System Regulation
10:30 - 11:00 - Break - Tea
11:00 - 11:30 - Rising / Falling Meditation
11:30 - 13:00 - Art Therapy
13:00 - 15:00 - Lunch
15:00 - 15:30 - Mantra Meditation
15:30 - 16:30 - Discussion Group
16:30 - 18:00 - Free Time
18:00 - 19:00 - Dinner
19:00 - 21:00 - Woodland Fire
Friday
Digital Detox weekend
Camping Retreat
Saturday

17:00 - 20:00 - Set up Camp / Introduction
Apply
Sunday
Collaboration

Facilitator Call Out
We are open to collaborating with people who have a passion for serving others.
Are you seeking a space to run a workshop?
Meditation
Sound
Somatic
Kirtan
Yoga
Testimonials
Our Mediation retreats are about reconnecting with ourself, nature and others. The combination of these three elements holds the key.
Listen to what others have to say from the video from their experiences here with us.
Movement
Gallery
Introduction to Meditation Retreat 5th - 7th June
Double click to enlarge


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