My name is Luke and I'm not your average therapist or coach.
I'm certified in CBT & NLP, which have proven to be useful tools, however I can honestly say that it's the many years of experience, combined with self learning and exploration in eastern practices that aid me in helping others to transform their lives.
Quite often we lean towards our western healing models to get us back on our feet, to continue with the fast paced life that many of us are accustomed to. Between work, family and other commitments, it can be challenging to sustain a life where we also make time for self care and rest.
The sessions I provide focus on helping you to identify what is holding you back, working personally with you to create long lasting positive changes. I chose "Transformative roots" because when we transform the root of our beliefs, it transforms the way we view ourselves and how we interact with the world around us.
From my own mental health journey, I can honestly say that there have been a few key people who have helped guide me and shape who I am today. All of these people I deeply trust and have a strong connection with.
When we are talking about vulnerable parts of our lives, it's essential to have this trust and feel supported so we can open up and discover our inner truth.
Before committing to anything, please schedule a free 30 minute introductory call with me so we can get to know each other.